Real reflections and resources on graduate school in psychology, research, funding, applications, and becoming a psychologist.

PsyD Journey, First-Gen/Nontraditional Samantha Popoola PsyD Journey, First-Gen/Nontraditional Samantha Popoola

The Grades That Followed Me: What I Learned About Old Transcripts

Despite my research experience, graduate training, teaching, clinical exposure, and professional background, my associate degree GPA from when I was 16 really hurt my application cycle.

That is hard to admit.

Because on paper, I know many people would assume my cycle was more successful than it actually was. I had research experience. I had a master’s-level background. I had a clear interest area. I had worked hard to build a profile that showed growth, maturity, and readiness for doctoral-level work.

But old grades still mattered.

And because of that, my application cycle was not as straightforward or successful as people might assume from the outside.

That is one of the most frustrating lessons I learned in the process: old transcripts can still carry weight, even when they do not tell the full story.

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Reflections, First-Gen/Nontraditional Samantha Popoola Reflections, First-Gen/Nontraditional Samantha Popoola

I Got Into Columbia’s Psychology MA Program. I Rejected Their Offer.

I got into Columbia’s psychology master’s program — and I declined their offer. For a long time, I thought an Ivy League acceptance would give me the validation, access, and security I had been chasing. But after admitted students day, hard conversations about funding, and a lot of reflection, I realized I had to choose the path that actually aligned with the psychologist I want to become.

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I Applied to 22 Psychology Doctoral Programs. Here’s What I Wish I Knew.

Applying to doctoral programs in psychology is expensive, emotional, and deeply humbling. After applying to 22 programs, receiving 2 interviews, and earning 1 offer, I learned lessons I wish someone had told me earlier. From applying broadly and asking for fee waivers to staying off Reddit and understanding how old grades can follow you, this post reflects on what I wish I knew before beginning the process.

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Reflections Samantha Popoola Reflections Samantha Popoola

22 Applications, 2 Interviews, 1 Offer: What I Learned Applying to Clinical Psychology Doctoral Programs

I went into the clinical psychology application cycle thinking I knew exactly what I wanted. I applied mostly to PhD programs because I loved research and wanted to continue building a scientist-practitioner career. But after 22 applications, 2 interviews, and 1 offer, I learned that this process is about more than numbers, prestige, or degree type. It is about fit, funding, timing, resilience, and finding the path that still gets you where you want to go.

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First-Gen/Nontraditional Samantha Popoola First-Gen/Nontraditional Samantha Popoola

Why I Chose Psychology: The Story Behind The Budding Psychologist

I did not choose psychology because I had everything figured out. I chose it because I kept asking why: why people become who they are, how early experiences shape us, and what helps people heal. In this post, I share the story behind The Budding Psychologist, my journey as a first-generation student and researcher, and why I created this space for students navigating psychology, graduate school, and higher education.

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